Using affirmations can help you rewrite your thought scripts, realize your divine worth, and move forward. Learn the “why” and “how” with guest Brigette Heller.
Learn powerful strategies from American Idol Alumni Katie Higley. After experiencing PTSD from a traumatic car accident, American Idol Alumni Katie Higley explains how she turned to music as a tool to help her overcome her challenges, develop resilience and find hope.
Listen to the full episode to hear more about an interesting study Katie describes that shows the positive impact it has on people when they sing together in unison. She will also give you an insightful tip about how you can create a song with any scripture or affirmation. It’s something she has her students do, and it’s powerful!
Are you the parent or religious leader of a teenager? If so, this episode is for you!
In this episode, I am discussing my passion for advocating that parents and leaders help children and teens utilize resources and tools that may help them overcome many of the unique challenges they face today. Did you know that Captain Moroni in the Book of Mormon was also passionate about tools and resources? Yep! He demanded them, as he knew they were a key to the success of his people. He called them provisions!
With hope, wholeness and healing as the underlying theme, I’m launching a podcast January 2021!
The Latter-day Families Stand Podcast: Resources and tools for thriving Latter-day Saint Families.
I love it when a gift helps teens build their resilience and can be used over and over again! Check out my favorite teen gifts with this holiday gift guide,
Ever wondered about the benefits of positive affirmations? Or how go about creating and implementing them? Here are 4 Tips.
