hope

Episode 003: How to Increase Hope and Achieve Emotional Freedom Through Music // Katie Higley

Learn powerful strategies from American Idol Alumni Katie Higley. After experiencing PTSD from a traumatic car accident, American Idol Alumni Katie Higley explains how she turned to music as a tool to help her overcome her challenges, develop resilience and find hope.

Listen to the full episode to hear more about an interesting study Katie describes that shows the positive impact it has on people when they sing together in unison. She will also give you an insightful tip about how you can create a song with any scripture or affirmation. It’s something she has her students do, and it’s powerful!

Announcing My New Podcast!

With hope, wholeness and healing as the underlying theme, I’m launching a podcast January 2021!
The Latter-day Families Stand Podcast: Resources and tools for thriving Latter-day Saint Families.