Grandma Sarah’s secret weapon for resilience and connection

Grandparents can play an important role in strengthening families and building resilience for youth.  Since today is National Grandparents Day, I wanted to introduce you to Grandma Sarah, my husband’s grandmother. Sarah Melissa Broadbent Paulsen was a remarkable lady.  She had a love for all children, especially her own.  When she was the mother of …

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Nearly a third of all teens will experience an anxiety disorder during their lifetime. Is your teen one of them?
Guest Jill Freestone is an Anxiety & Emotional Resilience Coach who works with both parents and teens so they can manage their anxiety and come to view it as a strength instead of a weakness.